Forest Bathing

Forest Bathing

Author: Alison Price   –   Published: July 2024

Forest Bathing

Botanical Gardens

This week I went to a botanical garden near my home.

It is full summer here and the plants, shrubs and trees were in full bloom.

The weather was so warm and almost hot.

I walked the winding paths and sat on a few benches strategically placed for contemplation.

I’d first come across the idea of forest bathing last year.

ubc-botanical-garden-map

Forest Bathing

To forest bathe means to immerse yourself in a woodland or forest where big trees grow and can touch each other high above in the canopy.

Here the noise of traffic is nonexistent or at least deadened.

It’s a way to decouple from the digital world and soak up some nature.

alison-on-a-bench-in-the-ubc-botanical-garden

The City

I live in a big city and call myself a city slicker.

Even when I visit my friend and astrologer who lives further up the coast I comically say, “City mouse is visiting country mouse.”

Yes, there are parks in downtown, but not ones where the canopy joins together as it does in the botanical gardens.

Looking up towards the canopy where the trees join together.

12th House

Astrologically I believe that withdrawing and rejuvenating is a 12th house activity.

This is where you pray, take a bubble bath and now, yes, forest bathe.

See, cleansing and bathing go on in the 12th.

At the moment the Sun is transiting my final house so it just seems the right thing to do.

I enjoyed the few hours I spent in the garden.

I’ve took a couple of photos to show you what I mean.

There was even a “Moon gate” which ran under a main road.

I feel good that I managed to honour my 12th house in this simple way.

Alison-at-the-moon-gate

Grid Art

This week I created a simple grid art journal page in line and wash that is focused on leaves.

Creative art practice like this does not have to be complicated.

I hope to explore some more downtime activities in the next few weeks and make the most of the spotlight on my quiet 12th house.

 

12-grid-sketchbook-art-leaves

A page from my sketchbook showing 12 grid art sketches titled “Leaves”.

Wellbeing

The state of wellbeing is one that I will explore more in my work.

It is the seventh highest part of the astrology I practice.

Below is a simple chart to show how I think about wellbeing coupled with self-care and astrology.

And for those of you paying attention, yes, it aligns with the chakras and the visible planets.

 

seven-stars-of-starzology

Author Bio

Alison Price: Professional Astrologer

Alison helps you uncover your individual creativity and lead a fulfilling life using your own astrology. She shares her wisdom from the heart with a touch of humor. She offers Consultations for everyone and Coaching for Aspiring Astrologers.

If you’d like to get in touch with Alison, you can reach out to her via email at starzology@gmail.com.

More Articles

If you enjoyed this post, you may like some more astrology related articles from our blog.

 

Gardening with Astrology

Gardening with Astrology

Gardening with Astrology

Use the power of astrology to improve your outdoor living space.

A garden has much to offer and can be a place for rest, rejuvenation and meditation.

You can create a green area to soothe your soul.

To find that relaxing spot in your backyard, here are a few lighthearted suggestions that will allow you to align your outdoor environment with your zodiacal sign.

 

 

The Planet’s Dominion over Plants

In astrology, all plants fall under the dominion of the planets.

The flowers, shrubs and trees suggested here are chosen for their association with the zodiacal sign that each planet rules.

If you are not the gardener in your household, get the person who is Mr. or Mrs. Greenfingers, find their sign, and put them to work.

Discover the perfect garden for your home with the help of the ancient art of astrology!

You may choose to read the dominant sign in your chart (usually the Sun-Sign or Ascendant), and some consideration could be given to the condition of your sixth house, which pertains to things you do everyday and to small plants.

 

Aries

Overheard in the Ram’s garden:

 

“I am now going to plant the first seedlings.”

“Only now? But you’ve lived here for three years!”

“Yes, now I’m going to start!”

 

To get things off to a quick start, invest in some help so your garden can appear overnight as if by magic.

The Mars-ruled are keen to have annuals, as they make an instant improvement.

There is always something new going into the Arian garden, like introducing fresh color combinations each year.

Select flowers and shrubs with red petals or bracts and plant quick-growing climbers like beans and sweet peas.

Enjoy hot produce from the vegetable patch for flavor in cooking, like ginger and chili.

Arian gardeners should own super-sharp secateurs for pruning, shaping, and cutting back.

Where trees are concerned, a flame or pepper tree will be suitable. Having dogs provides much needed action.

Place a fire pit on the patio for use on cool evenings to encourage heated conversations.

 

Suggested Plants for the Aries Garden

Suggested plants for the Aries gardener are; anemone, chives, chilies, capsicum, garlic, lupine, tiger lily and the hawthorn tree.

 

Taurus

Overheard in the Bull’s garden:

 

“Are you building your garden on clay or sand?”

“Well, it’s all earth, really!”

 

Strong Taureans will probably enjoy working with the earth, actually getting down into the dirt and crumbling and tilling the soil.

They can work their way through the whole garden by double digging and augmenting the earth.

Adding organic matter and then top dressing with mulch are essential in the Taurean garden.

Introducing earthworms will improve the soil condition beautifully.

Acquiring a small used-farm plow as a feature will remind the Bull gardener of the land and how it is worked.

If there is room, a real beehive where bees can make honey will appeal.

This sign likes to have a productive garden.

Taking it slowly and accumulating beautiful plants will bless you blessed with rich abundance in a few years.

 

Suggested Plants for the Taurus Garden

Suggested plants for the Taurean garden are; all root vegetables, roses, creeping Jenny and all local plants.

Suitable trees are silver birch and elder.

 

Gemini

Overheard in the Twin’s garden:

 

“These two plants look the same as two peas in a pod.”

“Yes, but just because they look the same doesn’t mean they are the same.”

 

Twins may encourage butterflies to visit their garden by introducing certain plants.

It is important for Geminis to bring pairs of plants into the garden so they can see them next to each other.

Geminis love labeling species so locals can learn the plant names, too. Third­ sign people like to talk to their plants. It is beneficial both to the plants who like the vibrations and to the Twins, who always have a lot to say.

This is the person who may keep a pigeon coop.

What will the neighbors think of Gemini’s yard?

You’ll find out when you get together over the fence to discuss it.

The Twins will probably enjoy a corner seat for reading interesting articles about all the things they could be doing in the garden if only they didn’t have to read that book first.

 

Suggested Plants for the Gemini Garden

Some ideas for Gemini’s garden are: caraway, hazel and orchids.

Add some hybrid plants.

 

Cancer

Overheard in the lunar garden at dusk:

 

“I prefer the garden in the moonlight.”

[KLUNK]

“It’s a New Moon tonight.”

Rubbing shin, “Yes, I see, well, I can’t really see.”

 

Gardening by the Moon is well documented.

Simply put, plant during the waxing phase and harvest in the waning phase.

To sooth the Cancer soul, they could try a circular lawn In the middle of the lot with deep borders all round the edges.

Choosing plant material with white flowers is a good idea, because white petals are visible at dusk and attract moths. It is the classic green and white garden that appeals here.

Light colored flowers will reflect moonlight in the evening.

Cancerians will feel good walking around the curve of the lawn enjoying the fragrance of the evening flowers under the beams of the Moon.

In the vegetable patch, they can try watermelons and cucumbers, which are water dense, and the fruits are full and round.

Our lunar gardeners will enjoy feeding, seeding, and watering their garden.

 

Sugested Plants for the Cancer Garden

Suggested plants for the Moon-ruled garden are; cucumbers, melons, pumpkins, iris, lily, lettuce, some poppies, moonflower, lotus and white lilac.

Add white flowers.

 

Leo

Overheard on the Lion’s savanna:

 

“You have created a lovely garden.”

“Thank you, I did it all myself.”

“What, all that digging in the soil?”

“No, not the dirty work! I told the guy what to do.”

 

If you are going to make an entrance, then you need a wonderful arch. Place it where Leo can pause when entering the garden. Plant lots of yellow and red flowers and shrubs.

As a special treat in the solar-ruled garden, create a croquet game on the lawn to play with the kids. Of course, it will only be used for a while, then the hoops and mallet can be discreetly tucked away to allow the garden to return to the serene place Leos love.

A lounger for lazing on a sunny afternoon will be appreciated.

To be honest, most Leos would like to have peacocks in their garden. These extravagant birds are very regal. With a well-stocked flower-cutting garden, our Leo gardener has the flair to produce a good supply of fresh flowers for the vase.

All produce from the Sun-ruled garden can be bestowed on friends and family as gifts. Exquisitely wrapped gifts of seeds, cuttings, flowers, and vegetables will be given from the heart, as they are the fruits of Leo’s creation.

 

Suggested Plants for the Leo Garden

Suggested plants for Leo’s garden are: rosemary, marigolds, bay and ash trees, mistletoe, sunflowers, king proteas, and any plant specimens that no one else has.

 

 

Pin this image to your Pinterest board.

 

 

Virgo

Overheard in the Virgin’s modest garden:

 

“Gosh, is that a weed?”

“I’ll just check my cross-referenced plant list, one moment … ah…, the garden design diagram …um, the detailed list, er …”

 

An herb garden is particularly suitable for a Virgo.

These delicate plants are useful, edible, and medicinal.

Herbs can be neatly labeled and different varieties of, say, mint can be compared in future taste tests.

Virgo will immerse themselves in the meticulous record-keeping required for herb growing.

Virgos will no doubt inform others of the different varieties planted in their formal beds.

A traditional herb garden layout with a circle defining planting placements appeals to Virgo.

This sign finds the precision of the structure soothing to the soul.

They can use a record book and keep a journal of all the plants and developments in their garden.

The Virgin will look back in years to come and see which plants really work well in which area.

Find a space to build a gazebo and place a table there so you can enjoy your gardening scrapbook work – oops, sorry, record keeping.

 

Suggested Planets for the Virgo Garden

Some specimens Virgo can try are; dill, fennel, narcissus, parsley and hazel.

 

Libra

Overheard while Libra is trimming the topiary:

 

“Just a bit off the left…” (snip)

“Oh, now a bit off the right…” (snip)

“Hmm, just a trifle on the left…” (snip)

 

I knew a man once who had a brownfields garden (brand-new home and not a blade of grass, just soil).

He wanted to prepare the ground for the lawn, which had been ordered and was to be put down the next day.

Mr. Libra spent the whole day raking the soil back and forth over the garden, endlessly, to reach the perfect level for the purpose of laying sod.

It is essential that there be no uneven areas to upset the Libra balance and prevent them from enjoying the rest of the garden.

Installing a bat house at the end of the property will encourage these flying mammals.

In the evening, these fascinating creatures can be seen swooping out to search for mosquitoes.

It is a conversation point for Librans to test the status quo of their guests at their many soirees.

A teeter-totter or seesaw is a great idea for Libra’s garden, and if anyone needs a hammock, it is Libra. Position it well out of range of a draft where they can gently rock.

A soft wind chime can induce relaxation.

They love scented plants, which can be used to make potpourri, and the fragrance helps maintain their delicate equilibrium.

 

Suggested Planets for the Libra Garden

Suggested plants for the Libran garden include; roses, gooseberry, all mints, apple trees and some aloes.

Add any soft green plants with fragrance.

 

The Scorpio Garden

Overheard in the Scorpion’s secret hideaway garden:

 

“[silence]”

“[more silence]”

 

Of all the signs, the Scorpio gardener desires a compost heap.

Maybe even three, one for this week’s, one for next month’s, and one for next year’s beautiful sweet smelling blend.

This friable, black, recycled product can be returned to the earth to add enrichment.

Scorpios are sound in the knowledge that this is part of Mother Earth’s master scheme.

Plan to have a secluded space, perhaps with a bench, so that Scorpio can sit quietly enjoying their outside space without the neighbors looking in.

Scorpio will often bury boxes in the garden.

Well-drained soil is required.

Create a pool for frogs, toads and a few lizards to enjoy.

If the body of water is large enough, they can try adding turtles, too.

When space permits, a bog garden that filters and recycles water from upstream is something all Scorpios will appreciate.

 

Suggested Plants for the Scorpio Garden

Scorpios desire to have in their secret garden plants like; basil, figs, foxglove (digitalis), cactus, onions, nightshade, carnivorous plants.

Add any plant whose botanical name includes the name graveolens.

 

The Sagittarius Garden

Overheard on the Archer’s prairie:

“In Europe, gardens are going vertical.”

“Oh, yes?”

“Indeed, It’s a growth area, and did you know that trees are the new black…the sky’s the limit!”

 

Sagittarians will be happy with plantings of blue gladiolus and hollyhocks at the back of the bed.

Plant cornflowers at the front of the beds, near the edge.

Allow space for a path for strolling if room permits, or maybe lay a small labyrinth using small plants such a box hedge.

This garden would do well with an ornamental bridge crossing from one area to another.

Try to find an armillary sphere, or astrolabe, and place it on a large, high column, with the arrow pointing to the sky, so it can be seen from every vantage point in the garden.

Centaurs enjoy having a garden that can be left unattended for a few weeks at a time while they enjoy their travels, so all the plants in their garden will have to be hardy and indigenous.

Trees are preferred, with plants having tall growing spires of green. Strawberry runners that can pop up all along a border will amuse the Archer.

 

Suggested Plants for the Sagittarius Garden

Sagittarians could try growing; any blue flowers or foreign species, borage, carnation, asparagus, sage, wheat, strawberries, maple, chestnut, rushes, oak trees and all tall, leggy plants and runners.

 

The Capricorn Garden

Overheard in the Sea Goat’s garden:

“Why are you planting a pear tree?”

“Well, the fruit will be ready for the grandchildren.”

“You don’t have any kids.”

“Yes, but, you know – pears for your heirs.”

 

Now, Saturn-ruled folk are quite happy to plant trees and vines that take ages to come to fruition, such as pear trees, which may take up to twenty-five years to bear.

But the attraction for Capricorn is that the produce will be available for the next generation.

They seriously consider those that will come after them, so slow-growing plants appeal.

The Saturn ruled appreciate a sundial tucked away in the garden so they can verify that they are in time with nature. For posterity, Sea Goats may bury a time capsule to benefit later generations.

Establishing ivy against a fence, so it can be seen during the cold winter, appeals to the Capricorn gardener.

Small trellises here and there will break up the space and give it definition.

Perhaps they may build a stonewall to contain a raised bed.

This satisfies two needs; old folks can sit on the wall and weed, and the hard structure will limit and restrict the growth of any invasive plants and rampant root systems.

Container planting is a good idea for this sign, as the plant’s growth can be curtailed by its pot.

 

Suggested Plants for the Capricorn Garden

Suggested plants for Capricorn’s garden include; barley, spinach, ivy, yew hedges, poplar, elm, quince, angelica, Indian hemp and any flowers with black petals.

 

Aquarius

Overheard in the Water Bearer’s garden:

  • “Plants have rights, too, you know.”
  • “Really?”
  • “Yes, especially the triffids.”

In the Aquarian’s garden, place a small weather vane that can be seen from the house. This will allow the Water Bearer to monitor wind direction in the garden.

Growing a variety of tall grasses at the borders will serve two purposes: first, breezes will make their fronds sway in undulating waves, adding a pleasant rustle.

Secondly, they will provide nest-building material for wild birds, who can then weave them to use in building their homes in nearby trees.

An abundance of home-building plant material will encourage birds nearly as much as water in the garden.

The Uranus-ruled will find satisfaction watching wild birds. Aquarians are likely to protect our feathered friends from predators such as the cat next door.

 

Suggested Plants for the Aquarian Garden

Suggested plants for the Aquarian garden are; grasses, olives, some orchids, and any unusual or unique specimens. transonic repellents come in.

Water Bearers will appreciate the self-seeding of plants through the action of the blowing wind, creating drifts of textures and colors.

 

The Pisces Garden

Overheard in the Fishes’ garden:

“Gosh, I can’t imagine where that plant came from.”

“It looks a bit fuzzy.”

“Yes, I could have sworn it wasn’t there last year”

 

This is the garden with the overgrown look.

There is a slightly unkempt overflow of flowers, herbs, and trees that make up a Piscean garden retreat.

A good idea is to mount mirrors among the plantings, against the walls and pillars, to give the impression of more depth.

Looking glasses give the illusion of other garden rooms, which can open up all kinds of possibilities.

They will enjoy a fishpond; not just a small shallow one, but a deep pond for Koi, where Neptune-ruled Pisces can peer into the gloom and imagine any number of dreams.

Those with the Sun in this last sign of the zodiac prefer flowers with single petals, such as cosmos, daisies, and the purple coneflower.

The simplicity of the shapes will appeal to the Piscean gardener.

A good idea is to photograph the yard at the equinoxes and solstices to have an image for enjoyment.

Watch out for weeds (I use the term loosely) of all kinds.

These gardeners start with a vision of how they want their garden to look, but the plants just seem to get away from them.

The glamour in this yard will usually come from the owner herself.

 

Suggested Planets for the Pisces Garden

Suggested plants for the Fishes garden include; cosmos, purple coneflower, spruce, opium poppy and tobacco plant.

Introduce some water lilies, perhaps in the Koi pond.

Really, anything goes.

 

Read more >>> The Celestial Garden

 

Wellbeing and Astrology

Wellbeing and Astrology

Author: Alison Price   –   Published: July 2018

Wellbeing

A Five Pointed Star

How to live your satisfying life can be seen through your personal astrology. I chose the name Starzology for my astrology website and business because of its relationship with the number five.

The fifth sign of the zodiac is Leo the Lion (which is my sign). The aspect of the fifth harmonic (when you divide the chart by five) is the quintile, which is in itself an aspect of creativity.

The five-pointed star is a symbol of creativity first and foremost. But, it offers four more points to make it whole.

I believe the attributes of wellbeing, vision, love and money are perfect additions to the creativity point on the star.

 

Wellbeing Podcast Episodes

Below are some of our most popular wellbeing podcast episodes. Click to listen now.

Wellbeing 🙂

Vitality and health can be rounded into well-being as physical, mental and emotional well-being.

  

Physical Wellbeing

Physical wellbeing is symbolized by the first house and the sixth and twelfth houses. Also, the Sun and the sixth house ruler will say a lot about your wellbeing.

  

Mental Wellbeing

Mercury and Jupiter and symbols of mental wellbeing in your chart.

  

Emotional Wellbeing

Your emotional wellbeing is symbolised by the Moon and, to some extent, the South Node.

Creativity ⭐️

In astrology the fifth house, Leo and the quintile all symbolize creativity. Creativity is the act of making something that was not there before.

You may be a singer, a musician, an artist, a writer, or craftsperson and in this way you are creative. You could be a blogger, a YouTuber, a podcaster or a speaker and in this way you are creative.

Creative people go to bed a night and can say, “I created that today.”

Love ❤️

You all need love.

  

Self-love

First, you need self-love. You have to love yourself first before you can love others.

Love for Others

Then you need someone to love (or love of others). If you do not have a special person now you can love a pet.

This is the love of a partner, children and family, and friends.

    

Universal Love

Finally, universal love, and the love of all people. Now you are satisfied, you have self-love, the love of others and can turn to give universal love to all and sundry.

 

Vision 👁

Vision is shown in the chart by the ninth house and Jupiter which are both related to another fire sign, Sagittarius. When you lift your eyes to the horizon and want travel you have vision.

Your life-journey is a part of your vision.

What you want to do and where you want to go in life is a part of your vision. If your life is a drudge you can still have a vision of better things.

Hope springs eternal.

Money💰

You need money. It is the way the world works.

 

Enough Money

To start with, you need enough money. Enough to pay the rent, put food on the table and educate yourself and your children.

  

Extra Money

Then you need extra money to improve your life, To pay for a holiday or vacation, to pay for higher education, to support a social life and bring you extras.

  

Contribution Money

Finally, you need contribution money to build something for others.

Perhaps you will do this by creating a company, building a school in Africa or providing shelters for those in need. Your contribution money goes to help other people.

It can be accomplished in many ways. You could just donate your spare cash or ten dollars each month and is your contribution.

 

 

These five attributes combined go to make a satisfying life for you.

What will you focus on this month?

 

wellbeing-and-astrology-star-pin

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Author Bio

Alison Price: Professional Astrologer

Alison helps you uncover your individual creativity and lead a fulfilling life using your own astrology. She shares her wisdom from the heart with a touch of humor. She offers Consultations for everyone and Coaching for Aspiring Astrologers.

If you’d like to get in touch with Alison, you can reach out to her via email at starzology@gmail.com.

More Articles

If you enjoyed this post, you may like some more astrology related articles from our blog.

 

My Little Darlings

My Little Darlings

 

My Little Darlings

I talk a lot about children’s astrology here on this blog.

Recently I have received several emails asking about my family dynamics and my children so I thought I would share a little about that.

At the same time respecting our Little Darling’s privacy.

My husband and I have four children. They are nearly all grown up and have almost left home.

This means I have more space to peruse my interests.

Time is the one luxury that I never had when the youngest was born and they all needed my attention.

I started studying and practicing astrology long before I had children. In fact my mother was an astrologer and she taught my sister and I lots as kids at the kitchen table.

The best laid plans

I knew the importance of the Sun in a chart and I wanted to select a child to be born with a Sun sign compatible with mine (Leo).

We decided to go for a fire Sun sign and the one that came up first that year was Leo. I fell pregnant and she was due on August 6th that year and bang in the middle of Leo.

But nature has a way of pulling off her joke and our daughter was born an amazing three weeks early when we welcomed in a beautiful little Cancerian Sun baby.

As the first grandchild in the family she was heralded as perfect in every way.

Our daughter’s birth story taught me much about taking life as it comes and accepting that things may not be as we might wish but that nature can make them better.

Accepting the fact that I could not organize a particular sign for my child to be born under led me to let nature take its course.

With the other children’s births, well they came in their own good time.

Astrological influence

So, as a mother and an astrologer to boot did I influence my children and raise them with the insights astrology?

I would like to answer “Yes, I did” but the truth is the kids are so very much their own people living their lives through their charts.

Where I felt I could have an influence is when rules had to be brought in and I became the voice of authority in the parental role.

Each child required a different carrot and still does.

You may also like:

Children’s astrologer Alison Price – Video interview.